Ups and Downs of Training

February 8, 2023

Priorities

January 19, 2023

Forgiveness

January 17, 2023

Long Run Journal 1/7/23

January 7, 2023

10 Mile Trail Run

December 18, 2022

Dream Awakened

July 10, 2022July 10, 2022

Coffee vs Matcha

April 7, 2022April 7, 2022

Drink Water First Thing in the Morning

March 14, 2022March 14, 2022

A Small Step in the Right Direction

March 7, 2022March 14, 2022

Mindfulness on a Run

January 11, 2022January 11, 2022