Runs are a sacred moment of my day. I started this journal to document my journey to marathon #11 and the revelations I receive along the way.

Latest Entries


Every moment we are making decisions that reflect our priorities. We may not always realizing that’s what is happening, but it’s true. As I worked on my goals and priorities for 2023, I asked myself these 2 questions. Do I want to be skinny or healthy?Do I care more about how my body looks or…


The urge to stop, kneel, and weep was strong. I was on a run listening to N.T. Wright teach on Jesus, specifically, His proclamation that when God is in charge, there is forgiveness. With each word I could see forgiveness ooze out of Jesus and, with each step, intently listened to the powerful revelation. Holiness,…

Long Run Journal 1/7/23

I almost didn’t do a long run journal this week, but something happened today that I wanted to capture. It’s a huge part of why I love to run.

10 Mile Trail Run

Today I ran my longest trail run and it was tough. It’s a technical trail with lots of climbing, downhills, roots, and winding paths. But I enjoyed it. As I hear up for my 2023 races, which I’ll be announcing soon, I’m also testing out fuel options. I highlight a few in this journal. Enjoy!


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